Spiritual Understandings

Pindari Herb Farm
www.pindariherbfarm.com
A Resource Centre for Self-Responsible and Harmonious Living

A "revelationary" document that explains the truth of our emotional and spiritual reality, and exposes the pivotal role that our accumulated "actions" play on our emotional and spiritual well-being over time.

Our inner Spiritual Light & Dark energy reality.
We are created "in the image of God," the Divine Creator, thus having within us a core of Light, a divine spark that is a part of the creative essence of the Source. This Light at the core of the soul being a vibrating energy field of the positive emotional feeling of love (creative).

Adjacent to, but apart from this core lie seeds of darkness often referred to as "the Sin" in evolving souls. This “energy essence” is drawn from the negative side of the universal energy source (destructive) that is the other "half" or the "underhand" of God (The source of all).

These seeds of darkness (Sin) are also referred to as the "Sin forces" and have a vibrating energy field of negative emotional feelings. There are many different “Sins” within the soul of an evolving spirit, (be they in spirit realms or incarnate in the flesh of this world) e.g., Fear, Hatred, Anger, Greed, Jealousy, Vengeance, Criticism and many more. An evolved soul or "Christed soul" has no "sin" within them as it has been drawn out by God's grace.

The sum total of the "Light and dark" energy within our spirit/soul results in a vibrational frequency that is the "foundation" for how "negative or positive" in our actions we may be as beings on earth.

It is also this vibrational frequency of our soul that decides our spiritual destiny on earthly "death" on a "like for like" basis. Very heavy/dark souls going to realms of that heavy/dark vibration. Very Light souls going to that very Light/love vibrational realm in spirit.

The amount of "Sin" (mass energy volume of the negative emotions) within the soul is a "measure" of the vibrating energy field of negative emotional feelings that "shroud" the light core and thus lays the "foundation" for the degree of negative emotions experienced by that spirit/soul either on earth or when in spirit.

It is the expansion of this truth and what we each can choose do about it that is the subject of this document. For a full understanding of the above, the reader is advised to read "The Testament of Truth" and "The Treatise of Truth" that is freely available on the Internet at:

www.the-testament-of-truth.com -or-
www.vision.net.au/truth/truth.html

Part 1

Our MIND - Our THOUGHTS - Spirit INFLUENCE
and our
EMOTIONAL STATES

a positive polarity being:
Nice positive WARM LOVING feelings that are of a lighter vibration (light).

and a negative polarity being:
Nasty negative COLD feelings that are of a heavier vibration (dark).

These feelings we feel are a "sensory" tasting of the emotional energy within us.
Positive creative or loving feelings being:
a sampling of the LIGHT emotional energy within us.
Negative destructive or fearful feelings being:
a sampling of the DARK emotional energy within us.

An outline of the two polarities
LIGHT positive feelings are:	DARK negative feelings are:
Feelings of love joy, happiness, compassion etc.	Feelings of hatred, anger, fear, greed, jealousy etc.
Through LOVING feelings flow actions that are:	Through DARK feelings flow actions that are:
Creative, Loving, Merciful, Forgiving, Compassionate, Non-interfering, Non-retaliatory, Sharing. Permitting freedom of choice. Is neither intrusive nor controlling.	Destructive, Hateful, Critical, Merciless, Unforgiving, Vindictive, Interfering, Retaliatory, Selfish, Permitting no freedom of choice. Very intrusive & controlling.

It is thoughts that inspire our actions:
    -We may or may not be conscious of them or their impact upon our expression.
    -They may be mental "conversational words" heard within our consciousness that are sometimes described as voices.
   -They may be "observed" thoughts that revolve in our minds around a particular theme.
   -They may also be entering into our mind from "outside" our unique consciousness as either positive inspiration or with intrusive negative intent.
   -We are both knowingly and unknowingly transceivers of thoughts from within our own consciousness and from spirit realms.

In spirit realms communication between spirits is both "verbal" and telepathic, whilst on earth communication between humans is verbal, with telepathic communication from spirit realms to earthlings continuing "unnoticed" by most.

This is not commonly known of or accepted by the human race as our "focus" on our earthly materiality "hides" us from this telepathic capability of our thoughts.

We have all but "forgotten" this telepathic thought potential and its ever present reality that allows spirit beings to daily intrude within our consciousness with their telepathic thought guidance or direction, be it of positive or negative influence.

This is the "receptor" that houses the thought processes and memory systems.
    -The brain that we know is the seat of mental activity that enables one to know, reason, understand, remember, think, feel, react to and adapt to surroundings and all external and internal stimuli.
    -The brain is the biological "link" back through to the spiritual essence wherein the known consciousness of this life's "effects" are stored, as well as the link outwards to the body movements etc.
    -Any brain damage affects this "energy" link.
A person may still "think" but may be unable to put their thoughts into action.
        They may also not have a "clear" thought channel.

Our conscious mind is a little like a computer. We are born with a "clean slate" or a newly formatted "hard drive" (i.e. our earthly consciousness has no programs or information stored at conception).

It is the "recording" of all sensory impacts upon us that constantly "fills" our memory bank including:
    -The experience of our parents influence.
    -Our social, religious and other interactions.
    -It is especially in our earlier years that our experience substantially programs our memory bank.
   - From these early programmed experiences, behavioural patterns of response may develop, and certain "beliefs" are formed, be they true or false.

These learnt behavioural patterns or programmed responses to certain triggering stimuli are:
    -"Fixed" programs on our "hard drive" that are difficult to change if change is needed.
    -They provide a pattern of response to many day to day "triggers" in our life. The programs having the ability to initiate either a creative or a destructive response to any given stimuli.
    -If these programmed patterns of behavior to earthly stimuli are destructive, over time they may severely affect the spiritual and emotional well-being of that person.

This is our inner being, our true "self." When the spirit enters the flesh it is termed the soul. The soul is a vibrating, conscious, energy essence that occupies and gives "life" to the physical body.

As spirits that have incarnated into a physical body, we continue to receive telepathic thoughts from the spiritual realms. These thoughts are emanating from many spiritual realms, ranging from the realm of pure Light (above) down to the realm of total Darkness (below).
    -Thoughts that come from the pure Light being:
     TRUTHFUL, CREATIVE inspiring LOVING, FORGIVING, and COMPASSIONATE acts.
    -Thoughts coming from the dark being:
    DECEIVING, UNTRUTHFUL, UNFORGIVING, inspiring RETRIBUTION and DESTRUCTIVE acts.

We "tune" into the realm or realms from which we receive these thoughts via the vibration of our own emotions within us. Loving thoughts come through the "doorway" of the divine spark of Light within the core of our spirit/soul and negative thoughts come through the "doorway" of our negative emotions.

These telepathic thoughts that interplay within our mind, are so interwoven into our whole fabric of expression and social behaviour, that their "interface" capabilities have become hidden within our "normal" way of life. They have "escaped" our conscious awareness.

The "strength" with which these thoughts reach into our mind is tied to the vibrational amplitude (strength) of our emotions "allowing" in those thoughts.

The nature of the thoughts entering our mind relate to the nature of the emotion being felt. Loving emotions drawing loving thoughts, angry emotions drawing angry thoughts, fearful emotions drawing fearful and confusing thoughts and so on.

It is these thoughts both loving and destructive, that inspire our actions outwardly towards others and inwardly towards our self. Having a multiplicity of differing capacities and combinations of expression.

The negative spiritual telepathic mind subjugation occurs constantly, inspiring and affecting our negative expression inwardly towards ourselves and outwardly towards others. Its intensity varies with the intensity of our negative emotional state and only ceases to occur when all negative emotional energy (sin) has left our spirit/soul and that intrusive "doorway" is thus closed.

The telepathic negative spirit influence around a certain emotion that results in certain destructive behaviour can last minutes, hours, days, years and life times.

Our actions are an energetic expression, and as with our emotions, they have two polarities.

Any action leaves within the expressing spirit/soul a vibrating energetic "residual" of the quality/polarity of that expressed act.
POSITIVE, LOVING actions use Light energy and are CREATIVE leaving a positive "Light energy" residual.
NEGATIVE HURTFUL actions use dark energy and are DESTRUCTIVE leaving a "dark energy" residual. Be it by expressed word or deed.

Any negative destructive act to others or self thus leaves a residual dark energy essence within that spirit/soul that adds to the mass of the vibrating energy field of negative emotional feeling within that being.

Negative painful acts to others also invokes the negative aspect of the law of karma, in that what you have done negatively will come back to you in the form of pain or anguish at some time ahead.

From the above it can be thus understood that the quality of our actions, whether loving or destructive, over time "decides" the "present time" mass or level of negative emotional energy/feelings within us and that this reflects on the state of our emotional feelings experienced. This can be further explained by:

The POSITIVE "consequence."
    The more POSITIVITY expressed - the more Light within our spirit/soul.
    The more Light within - the more Light and love that can be expressed.
    The more Light within - the LIGHTER and HAPPIER can our positive emotional state be.
THUS
    The more POSITIVITY expressed - the more powerful grow our positive feelings.

AND
Karmicly - the more positive deeds done the more positivity we receive through the hands of others.

The NEGATIVE "consequence."
    The more NEGATIVITY expressed - the more darkness within.
    The more darkness within:
        - the more fearful or destructive will be our emotional state.
        - the easier it becomes for dark spirits to interpolate their thoughts with ours.
        - the more the reach of dark thoughts into our mind the more difficult it is to resist their intent.
THUS
        - the more darkness we will express as we are less able to resist these dark thoughts.
        - the more we hurt others and self, and the more darkness we "seed" into our spirit/soul.
        - the more darkness within - the deeper and more "powerful" are our negative emotions.
        - the more "powerful" our negative emotions, the greater we FEEL these negative emotions.

AND
Karmicly - the more negative deeds done the more negativity we receive at the hands of others.

THUS over time:
It is the QUALITY of our ACTIONS that "decides" the QUALITY of our EMOTIONS. The quality of our emotions is the "state" of our soul.

For maximum HEALING of OUR negative EMOTIONAL states we must ONLY EXPRESS LOVING ACTIONS at all times.

This universal law is expressed in many ways by the world's communities.
    AN EYE FOR AN EYE
    THE LAW OF KARMA
    THE LAW OF PAYBACK
    WHAT GOES ROUND COMES ROUND.
    YOU REAP WHAT YOU HAVE SOWED.
    WHAT YOU DO TO OTHERS WILL BE DONE TO YOU
    FOR EVERY ACTION THERE IS AN EQUAL AND OPPOSITE REACTION

It is due to man's non-understanding of the very reality of this one law that is responsible for our personal suffering and for all the suffering that we see in the world today.

For in his search for justice man takes-on the role of "investigator," judge & retributioner and thus incurs the debt upon himself by these negative acts that are in "defiance of" and "contra" to the "Only love" Commandment of God.

All religious belief systems have also been deceived by the darkness into teaching that by one way or another, be it by 'this' ritual or 'that' prayer, receiving back what you have put out can be avoided or "annulled." These teachings are false.

The ONE law of God applies equally and totally for all expressed acts. Positive loving acts resulting in a future positive loving "payback." Negative hurtful acts resulting in returning pain at a time ahead.

The Light of God is always:
    LOVING, FORGIVING, SHARING, COMPASSIONATE AND CARING.
The dark is always;
    DECEIVING and UNTRUTHFUL.
    It does NOT FORGET and CANNOT FORGIVE and IT demands justice.

The Source, God, Allah or whatever name is given to the creative essence, is ALL. Both the Light and the darkness exists within God.

The Light is always outpouring and thus "cleansing out" our negative emotional energy (Sin) from within our spirit/soul (always calling us home). As that negative emotional energy surfaces "within" to be drawn from us by the Light, the full power and pull of that emotional energy is experienced by us.

At all times the negative energy within us at any particular "attuned" vibrational level is "felt" by dark (lost) spirits residing in spirit realms as it corresponds to their inner vibration.

They constantly project their thoughts into our mind through this "doorway" provided by the vibrating energy field of that emotion. The heavier/darker the emotional experience, the heavier/darker the realm in spirit from which the thoughts emanate, and thus more forceful.

The intent of the thoughts projected by spirits in dark realms being bent on inciting us to hurt others or self as they are controlled and enslaved by the dark force and are being used by it in an attempt to ensnare and enslave us also.

At this time of cleansing when our negative emotions are being drawn from us and as they are surfacing in our soul, we feel the emotional intensity more and thus we are also most vulnerable to spirit interference and to perpetrating dark retributive deeds.

It is also at this time that any negative karma accrued from present or past negative acts "returns" to us more often and more forcefully.

TRUE HEALING only occurs when we are able to resist the destructive thoughts and remain only positive in the face of adversity. This infers a non-retaliatory stance when being abused and "receiving" ones "payback" for ones past misdeeds via the hands of the ignorant ones.

This allows the full healing/cleansing of the Light to occur, without our negating this cleansing by the drawing-in of more negative energy through hurtful retaliatory acts.

The cleansing/purification by the Light of this Sin energy removes from our being a quantity of "negative emotional energy" which lessens the mass of our negative emotional energy and thus positively lightens our emotional being.

Over time and if we heed the call of the Light to only be loving and we do not retaliate as our negative karmic past returns, our whole emotional being can be enlightened by the total release of our Sin energy and our experience of negative emotions will be lessened accordingly.

There are two polarities of feelings:
- WARM POSITIVE FEELINGS of LOVE
- COLD NEGATIVE feelings of FEAR and HATE etc.

Many of us are spirit/souls of eons of age with this earth experience being just a "blink of an eye" in the flow of existence.

Many of us have negative karmic debts accrued over many lifetimes and ages being the result of our negative output. We thus can have much negative emotional energy within us and the healing of this negative emotional energy for some may thus take a very long time.

Those of us who have incarnated on to earth as helpers for the Light, have taken on some of this negative emotional energy (Sin) and will be cleansed of it before we return to the Light. This sin is "taken-on" for a temporary time here on earth so that our earthly consciousness can relate to and understand others still "with sin."

The intensified emotional experience that occurs as emotional energy is being drawn out of our spirit/soul can last a day or months.

It is important to understand that it is our choice, by our deeds as to whether we lighten-up or add-in darkness (make more heavy) to our soul whilst on earth or when in spiritual realms.

Choosing the "way" of the Light and expecting immediate results can lead to "temporary" disappointment through some expecting their emotional situation to become quickly altered, but in the long term choosing the "way" of the Light will lead to positive changes in ones emotional well-being.

Alternatively continuing to retaliate and express destructive deeds counteracts the healing process of God on our spirit/soul and of our negative emotional states and can lead to a maintaining or even deepening of our negative emotional vibratory mass and our experiencing of the negative feelings as a consequence of this.

Note: The powerful cleansing of the Light at this moment in time has the capacity to totally purge a soul of all the darkness within as well as the seeds of original sin if you halt the drawing-in of more darkness through expressing it by deed. Thus at this moment in time any who heed the non-retaliation call will be totally freed of darkness within and thus their spirit is elevated into pure light, heaven either when it leaves the flesh, or if it is already in a spiritual realm, at the moment of final release within of dark sin.

The power of the darkness is in part its ability to "pull" us into its "dark fold" by its immeasurable ability to deceive us with its cunning. It is not possible with the earthly human mind to comprehend this power of deception and its ability to "justify" destructive hurtful acts as it interpolates its thoughts with ours.

It is not possible to intellectually "defeat" or beat the darkness for as we shut one "door" into our mind the darkness is already coming in from another "avenue" that one had not considered.

Its power or "pull" is never ending and never tiring and is ceaseless in its twisting and turning ways, as it subtly reaches into our mind with its thoughts of negative intent.

The darkness, being the underhand of God has the full force/power/intelligence of the Source at its availability and its "pervasiveness" is a constant factor, and all of us will at sometime feel its power at play if we have ever "denied the light."

Any who believe that by rituals of man or teachings of man they can resist the forceful intensity of the thoughts and always stay in positive control in the face of adversity, are already deceived.

Only by building the Ark of the mind with the enlightened use over time of the Morning star meditation, are we able to lessen the intensity of negative thoughts entering our mind (refer to appendix 1).

This "Ark " meditation momentarily releases a quantity of light energy from our spirit soul within and thus lessens the impact of negative thought intrusion and also lessens the impact of the negative emotions and lessens the reach into our mind by dark spirits with their thoughts and enables us to choose to remain non-retaliatory and peaceful in the face of adversity.

We thus are able to clear our karma and allow the healing Light to cleanse us of our negativity.

It needs to be understood that the darkness DOES EXIST and that it is DEVOID of love, has NO compassion, NO forgiveness and is relentless in its destructive ways. It is the "just" RETRIBUTION of God.

The more we use the darkness the more we are bound by it and as we use it and fall deeper into its ways, the more blind we become to the reality of the nature of our ways.

When blinded by the darkness, no amount of "proof" can be given to convince that person of the error of their ways as they are simply not able to see it.

At this time the darkness has infiltrated every aspect of our worldly social fabric and interaction, from governments, all religious bodies, through to social interaction at the family level. All use negativity on a daily basis to regulate, control, extort funds and penalize etc.

There are some, who understanding God's ONE command, endeavour to only be loving in their actions towards others, however the darkness, that works relentlessly, often deceives these people into being habitually self destructive towards themselves.

It is negative spiritual influence through thoughts of self-destruction that is the cause of suicide.

Much more could be written on the power and "pull" of the darkness and those seeking further understanding should read "The Testament of Truth" and other related documents on the already given web page.

L. The "LIFT" of the LIGHT

The Light of God is always radiating out and cleansing us all. We all stand equal in opportunity to the face of God and to the Light's cleansing of our spirit/soul. Thus the Light is always "calling us home." It is never interfering, always LOVING, always sharing and is always forgiving* and mercifully brings us its wisdom.

*Note - even though the Light always accepts us forgivingly, the words "is always forgiving" is erroneous in that the Light's acceptance is unconditional and thus the word forgive does not actually apply as it accepts us without first forgiving us.

Conversely, there is no forgiveness in the dark and this is what man must see, being that only when we have fulfilled the ONE law of God and paid our dues does the Dark set us free from its retributionary imposition upon us.

Thus in reality, the word "forgive" is related to our daily practice requirements, being that until we learn to forgive it is we who will never be set free, as all unforgiving retribution brings forth again a negative debt upon us.

It follows that for us to live in the light then it is we who needs to learn and abide in the act of "unconditional forgiveness towards other errants," irrespective of what they did to you or others.

At this special time the Light emanating from the Source has increased its radiant outpouring 100 fold. This has resulted in a dramatic increase in the spiritual cleansing of our spirit/souls of our negative emotional energy.

It is the greatly increased spiritual cleansing of our spirit/souls and the resultant "surging" upwards from the depths within us of our negative emotional energy that is responsible for the escalation in mental and emotional trauma that is sweeping the earth and causing greater disturbances in the many realms of spirit that are "outside" heaven.

The increased reach into our minds at this time by dark spirits with their destructive retributive thoughts is the reason for the escalation in violence and confrontation across the planet as they seek to mete out retribution through us.

At this time we also have an "open window" to return to the Light if we accept God's one command to only be LOVING and follow Jesus' way by suffering our negative karma peacefully in non-retaliation, and if necessary going peacefully even to our physical death.

The merciful "BLESSING" of the Light at this time is also the Wisdom from God being the "Correction of the Truth" message contained within the web pages:

It is from the wisdom within these web pages that the author of this document draws this understanding.

Within the wisdom from God on these web pages is the gift of the Morning star meditation (refer appendix 1). Sincere and regular use of this meditational prayer builds the "Ark of the mind," resulting in the lessening of the negative "reach" into our minds, thus enabling us to remain more loving in our acts, thus lessening any counter action that our acts may have on the spiritual cleansing of our spirit/soul.

The understanding given in Part 1 eludes to the reality of the fundamental effect our actions have over time on our emotional well-being.

It thus follows that any attempt to truly heal our negative emotional states must start by focusing on the quality of our actions towards others and self.

This can a be conscious choice of direction towards heeding God's one Command "TO ONLY BE LOVING" and understanding God's ONE LAW "WHAT YOU DO TO OTHERS RETURNS TO YOU."

The choice of this direction is of profound significance for any spirit/soul not only for the healing of the emotional state, but also more importantly, for the spiritual destiny of that being on earthly demise. It also effects the suffering experienced, resulting from negative acts expressed.

It needs to be understood that there are no "short cuts" to TRUE healing of our negative emotions other than the CHOOSING of only being loving in our actions and NOT RETALIATING when hurt by others.

There are positive and supportive ways of managing our negative emotional states whilst this healing occurs, details for some of which are given below.

Steps in applying Spiritual Management.
1. A conscious decision to try and be only loving in all actions.
2. Drawing on the Light of the Morning star through the meditational prayer (refer appendix 1) thereby building the "Ark of the mind" and lessening the reach into our mind of destructive thoughts.
3. Understanding the reality and the power of the dark and reprogramming the mind with truth by the regular reading of "The Testament of Truth" and other documents on the web pages www.the-testament-of-truth.com or www.vision.net.au/truth/truth.html .
4. Accepting that errors of action may still occur knowingly or unknowingly with negativity being sown but just endevouring to remain aware and doing better each day as ones becomes mentally stronger and thus more aware and capable. And accepting that the pain caused will return ahead and the importance of not retaliating when it does.
5. Accepting that the choosing of the ONLY LOVING DIRECTION is "seen" by the Light and that support and love is always flowing our way.
6. Recognizing the very temporary nature of earthly life and the irrelevant nature of many of our material possessions in the big picture of our emotional/spiritual well-being thus by implication, understanding that it serves no use "crying" or "killing others" if material loss occurs.
7. Knowing that all spirit/souls from whatever level of spirit they have incarnated onto earth from, need to understand and learn/relearn the true nature and reality of the darkness and the ONE law and ONE Command of God so that they can set themselves free from the dark overlord.
8. Sharing the above wisdom with those who God sends for positive loving counselling.

All of the above steps equally apply here.
Steps in applying Mind Management.
1. Focusing the mind on ONLY LOVING ACTIONS.
2. Building the Ark of the mind via the Morning star meditational prayer.
3. Reading the "Testament of Truth" document where clear management details are given as to how and why it is crucial to immediately stop any negative inflow of thoughts into the mind and to replace those thoughts with positive loving thoughts.
4. Listening to the audio recordings including the Ark and Star meditations that can be down loaded from the web pages.
5. Speaking telepathically with those beings entering your mind with their thoughts, asking them to desist and explaining to them that whilst they are entering your mind, their mind is also being breached with thoughts from beings further down in the darkness, and by giving them the Morning star prayer to aid them. Details of this procedure and its benefits are given on the audios "Spirit Communication and Spirit Possession."
6. Avoiding negative and destructive media if not able to resist its effect.
7. When under challenging negative emotional circumstances do remove yourself immediately to avoid the danger of loss of control and subsequent negative expression.
8. For some, positive prayer, meditation and music helps "settle" the emotional state of the mind.
9. The use of medications to tranquilize and or sedate the mind.

There are many methods of dissipating physical emotional tension through some form of physical activity. Some of these are listed below. If you have a successful method that is working for you and not hurting anybody continue to use it.
Please be aware that there will be times when your emotional state may be so powerfully negative that none of the below will help. The absolute importance of building the Ark of the mind is stressed.

In general, any physical activity that requires a focusing of the mind away from negativity is positively helpful in staying emotionally steady. Below are some examples:
1. Being positively creative with the hands.
2. Bush walking, walking, swimming, gardening, jogging and exercise in general.
3. Yoga, tai chi, and other mind focusing, body relaxing activities.
4. Being aware of your breath and continuing to gently breathe deeply, releasing emotional tension on the exhalation. Keep breathing when fearfully negatively emotional.
5. Body massage, acupuncture and other relaxing modalities may also be helpful.

To date in western countries, emotionally and mentally distressed people have been primarily managed from a medical model involving counseling and the use of sedating and or tranquilizing drugs.
In more recent times there has been and expansion of interest in, and usage of herbal, homoeopathic and flower essences as a means of support.

It is only now that the uncontaminated Wisdom of God is back on earth and that the full understanding as to the true nature of negative mental and emotional states is available for all, that we do have a more fully informed choice as to the method by which we can best treat our mental and emotionally negative states.

No medication addresses the fundamental spiritual cause already alluded to but they do support the person through their emotional crisis and potentially reduce the spiritual "damage" that may be done by that person in the form of hurtful acts on others and on the self while they are in their emotionally charged negative state.

Details of the benefits of medical drugs, herbal, homoeopathic, flower essence and other helpful modalities may be provided in another document as yet to be written.

Diet may play a part in helping steady mental and emotional states. The better the quality of the diet, the more likely is the person to be physically well and "body comfortable."
Consuming quantities of alcohol, stimulating beverages such as coffee, tea and coke and over consumption of highly refined carbohydrate foods such as sugar can lead to an over excited or malnourished nervous system and one less able to cope with stressful situations.
Hormonal fluctuations, food allergies and sensitivities, drug medications and blood sugar levels can also play a part in the physical chemistry of the mind and emotions thus affecting the emotions experienced.

As a brief summary of the above some key "words" are listed below:
a. Be focused on the need to only be loving.
b. Be forgiving and non-retaliatory.
c. Be patient and be "thoughts aware."
d. Be informed and "reprogrammed" by reading "The Testament of Truth" and the other documents on the web page.
e. Be helpful to others by passing this understanding on.

This section briefly addresses the application of the above understanding in our daily lives, providing guidelines as to where careful attention needs to be given to our interaction with others and self.

1. Avoid criticism of others and self. (listen to the "Criticism" audio tape)
    2. There is never justification for "lashing out." (listen to the "Justification" audio tape)
    3. Be aware at all times of your thoughts.
    4. Keep your mind on the present, avoid going over past happenings or future possibilities.
    5. Endeavour to stay loving in all that you do.
    6. Be always tolerant of others actions.
    7. Walk away if likely to verbally or physically abuse others.
    8. Avoid negative entertainment, groups of people and places unless emotionally steady.
    9. Help pass the understanding on and by ones personal example.

It is with the family life and the personal closeness of interaction between members that the darkness has the continuing opportunity to come between people.

This is an area where programmed negative emotional patterns develop between members of the family through the close and extended interaction of family members over many years. It is a fertile area for the darkness to come between people, often "playing" one of against another through the negative behavioral programs in each.

It is also here that the male/female interface is most active and the negative programs, often learnt from parental, social and religious input are most likely to play themselves out.

It is within the family unit that negative karma often is created between the members and where emotional volatility that leads to verbal and physical violence can result in one member receiving "payback" at the expense of another's increased negative load and karmic debt.

It is where the sibling/parent relationship is easily interfered with by the darkness with the young child inspired by the darkness, playing on parents negative behavioral patterns of response and vulnerable areas of the negative emotions.

In summary, family units are the most vulnerable areas in our lives where the darkness has the greatest opportunity to use one member to "payback" another and it is where only being loving and forgiving is most in need for happy and successful family relationships.

This is a similar interface to that of the family with people working and interacting in close proximity, providing the darkness with fertile grounds for its unforgiving, destructive and confrontational ways.
It is also where hierarchical structures, controls and manipulations can play themselves out. An approach of total non-retaliation, gentleness and being only loving, the way to spiritually survive.

This is an area where there is an organizational structure financed by the members for the supposed benefits of the members. In today's world the reality is that the "employee" organization/system becomes the master, financed by the community employers (the people) who become the servants.

In this area, those funding the "system" by the free giving of taxes and payment of fines etc. increase their negative karmic debt through the extortion, controls and policing they "unknowingly" fund within the system. The karmic result of this is increasing controls and extortion (taxes) by that "system" on its employers.

This karmic "wheel" embroils all in an increasing negative spiral that can be stopped for the individual who chooses to leave the negative karmic process by their ceasing to freely fund the system.

For further reading on this process on government systems go to "The Sodomy of Man" document on the given web pages.

This document was penned in order to help people to find the truth and the "way out." from their suffering of mental and emotional trauma.

Children, children, you must pray,

pray to Jesus every day.

Ask for love and strength for you,

keep calm, and please be true.

Children, in this coming time

I'll need your love and you'll need mine.

Be strong and calm and quiet too,

remember always that Jesus loves you.

Children, trust me day by day

so that your hearts will never stray.

When all around you starts to fall,

feel my love and you'll walk tall.

Children, children, quiet now,

trust in me I'll show you how.

Say these words three times a day

and to Jesus, please do pray:

I see the Star of Bethlehem high up above
brilliant and beautiful and filled with God’s love
I see a white light shining down from this star
cleansing through my body with its power from afar
wonderful Jesus please now be with me
fill me with light and set my soul free

Jesus, I see your shining Star, Jesus be with me
Jesus please help me and save me

Creator of the Heavens - Mother of love
I see your Star shining above
please cleanse my mind with all your love
so I may heed your call of peace from above

If any one of these meditation prayers is said three times a day, then slowly but surely the ARK of the mind is built, giving us an inner mental cleansing and strengthening that lessens the invisible power of negative thought.

I repeat, do it from today, before your mind is out of control, and become stronger within. With this inner strengthening we will find ourselves calmer in the face of adversity, and more able to remain in control of our actions as our dark sin surfaces within, as it is drawn up and out by God’s Grace.

This meditation is the key to the “well-spring” of inner love, the eternal flame of light and love within each soul, enabling it to flow more easily, allowing healing of the spirit soul to occur, thus over time “easing” the whole being on all levels.